Buy Heets UK – An Effective Tool To Resist The Toughest Temptations And Craving For Cigarettes While Quitting.
Congratulations!! You have made the most difficult decision in your life – you have made up your mind to quit cigarette. You have made this decision for the good. But, just like any other addiction, cigarette addiction is not very easy to quit. Sometimes, you may have to go through a deaddiction therapy from a professional. Even after this, there will be a strong and irresistible temptation to smoke ‘just one cigarette’. To deal with this, you may buy heets UK online as an alternative to cigarettes. For more tips, read on.
Before getting into the tips, let us first see why you crave for a cigarette when you decide to quit.
Why This Craving?
The first time you try a cigarette, the smoke is a foreign body. So, the body outrightly rejects it. This is manifested in the form of cough, tears, etc. But, as you make your body “practice” smoking, it gets adjusted to the smoke and its contents. The contents of cigarettes release hormones called dopamine in the brain which causes temporary euphoria.
In the beginning, fewer amounts of compounds of a cigarette are needed to produce this feeling. But, as your body gets used to higher doses of these compounds, higher amounts are needed. This is the chief reason why people become chain smokers. As this cycle goes on, compounds found in cigarettes become a part of the body so much so that they become required for the proper functioning of the body. This is the reason for craving.
Here are a few tips for resisting the toughest of the toughest of cravings for a puff of cigarette:
- Decrease the number of cigarettes gradually. Stopping smoking suddenly may cause withdrawal symptoms like headaches, nausea, irritability, etc.
- Keep yourself as busy as possible when it is your “smoke time”. This may help you to forget that it is the time for a puff.
- You may want to buy heets UK as a healthy alternative to cigarettes. This helps you to keep your smoking tar-free as extracts will be used in vapes.
So, these were a few tips on resisting the temptations for cigarettes while trying to quit smoking.